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Baby Banana

VALORES NUTRICIONALES

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Descripción

Bananas are the most popular fruit in the world. In fact, the banana is not a tree but a tall grass that grows up to 15 meters. It is believed that there are almost 1000 banana varieties in the world, subdivided into 50 groups. The most popular banana is the variety known as Cavendish, which is produced for export markets

BENEFITS OF THE BANANA

Contains several vitamins such as A, C, E, K, B-6, Thiamine, Riboflavin, Niacin, Folacin, pantothenic acid and Biotin
On the other hand, the sodium content of this fruit is very low and high in potassium which provides great energy to the body. Inclusively, bananas are considered on an equal footing in relation to other foods that provide potassium such as plum juice, watermelons, dates and tomatoes (as well as apricots, raisins and other foods, basically of vegetable origin). ),

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